INSPIRING CONVERSATIONS AND PRACTICAL GUIDANCE

I’m passionate about sharing knowledge and empowering women to take charge of their health. Through talks and workshops, I’ll be offering practical insights and actionable advice on a range of topics, from managing hormonal health to optimising nutrition and well-being.

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Perfect for community groups, workplaces, or events, these sessions are designed to educate, inspire, and provide real-world strategies for navigating life’s health challenges.

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Interested in booking a talk or workshop?

Get in touch to discuss how I can tailor a session to your audience.